{"id":21,"date":"2018-06-07T08:24:07","date_gmt":"2018-06-07T08:24:07","guid":{"rendered":"http:\/\/mu.itm.miun.se\/gdk_examen_2018\/?p=21"},"modified":"2018-06-07T08:24:07","modified_gmt":"2018-06-07T08:24:07","slug":"brain-food","status":"publish","type":"post","link":"https:\/\/design.miun.se\/gd\/examen_2018\/brain-food\/","title":{"rendered":"Brain Food"},"content":{"rendered":"<h4>Problem<\/h4>\n<p><span style=\"font-weight: 400;\">160 000 personer i Sverige lider av n\u00e5gon typ av demenssjukdom d\u00e4r alzheimer \u00e4r den vanligaste. De st\u00f6rsta riskfaktorerna \u00e4r h\u00f6g \u00e5lder och \u00e4rftlighet men sjukdomen kan \u00e4ven upptr\u00e4da tidigt, redan fr\u00e5n 35 \u00e5rs \u00e5lder. Och visste ni att kvinnor drabbas i st\u00f6rre utstr\u00e4ckning \u00e4n m\u00e4n? Problemet \u00e4r att sjukdomen \u00f6kar och antalet drabbade kommer f\u00f6rdubblas innan \u00e5r 2050 om inget g\u00f6rs. Det andra problemet \u00e4r att det saknas pengar f\u00f6r att driva forskningen fram\u00e5t i samma takt.\u00a0<\/span><\/p>\n<h4>L\u00f6sning<\/h4>\n<p><span style=\"font-weight: 400;\">Men det finns n\u00e5gra positiva aspekter ocks\u00e5. F\u00f6r visste ni att man sj\u00e4lv kan minska risken att drabbas av alzheimer och det med enkla knep i vardagen? Enligt forskare kan man med r\u00e4tt sorts mat minska risken att drabbas \u00e4nda upp till 50!. \u00c4ter man efter den s\u00e5 kallade mind-dieten minskar man risken att drabbas och hj\u00e4rnan kan dessutom bli upp till sju \u00e5r yngre \u00e4n sin verkliga \u00e5lder. Att tr\u00e4na och vara fysiskt aktiv minskar risken f\u00f6r att drabbas. Att umg\u00e5s socialt kan\u00a0<\/span><span style=\"font-weight: 400;\">skydda mot att utveckla sjukdomen. Forskare har \u00e4ven sett att h\u00f6g utbildning \u00e4r en faktor som g\u00f6r att risken minskar att drabbas.\u00a0<\/span><span style=\"font-weight: 400;\">Med mitt projekt Brain Food vill jag underl\u00e4tta och upplysa om allt det jag nyss tagit upp. Och sj\u00e4lvklart g\u00e5r all vinst till forskning om Alzheimer.\u00a0<\/span><\/p>\n<h4>Brain Food<\/h4>\n<p><span style=\"font-weight: 400;\">F\u00f6r att underl\u00e4tta f\u00f6r m\u00e4nniskor att veta vilken mat som \u00e4r bra mat f\u00f6r hj\u00e4rnan har Brain Food tagit fram en m\u00e4rkning som s\u00e4tts p\u00e5 mat i dagligvaruhandeln. M\u00e4rkningen kan liknas som en krav-m\u00e4rkning och den indikerar att maten \u00e4r bra mat f\u00f6r hj\u00e4rnan.\u00a0<\/span><span style=\"font-weight: 400;\">Men f\u00f6r att uppm\u00e4rksamma de andra sakerna som \u00e4r bra f\u00f6r att minska risken att drabbas, s\u00e5 som att tr\u00e4na, umg\u00e5s socialt och plugga har Brain Food tagit fram en rad olika produkter. Produkter<\/span><span style=\"font-weight: 400;\">na \u00e4r nyttiga snacks som \u00e4r bra f\u00f6r hj\u00e4rnan. <\/span><span style=\"font-weight: 400;\">Affischer har tagits fram f\u00f6r att marknadsf\u00f6ra b\u00e5de m\u00e4rkningen samt sjukdomen i sig.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-49\" style=\"font-style: inherit; font-weight: inherit;\" src=\"http:\/\/mu.itm.miun.se\/gdk_examen_2018\/wp-content\/uploads\/2018\/06\/gif-3-mugg-1.gif\" alt=\"\" width=\"3008\" height=\"2000\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-104\" src=\"http:\/\/mu.itm.miun.se\/gdk_examen_2018\/wp-content\/uploads\/2018\/06\/DSC_0036-1024x681.jpg\" alt=\"\" width=\"660\" height=\"439\" srcset=\"https:\/\/design.miun.se\/gd\/examen_2018\/wp-content\/uploads\/2018\/06\/DSC_0036-1024x681.jpg 1024w, https:\/\/design.miun.se\/gd\/examen_2018\/wp-content\/uploads\/2018\/06\/DSC_0036-300x200.jpg 300w, https:\/\/design.miun.se\/gd\/examen_2018\/wp-content\/uploads\/2018\/06\/DSC_0036-768x511.jpg 768w, https:\/\/design.miun.se\/gd\/examen_2018\/wp-content\/uploads\/2018\/06\/DSC_0036-280x186.jpg 280w, https:\/\/design.miun.se\/gd\/examen_2018\/wp-content\/uploads\/2018\/06\/DSC_0036-660x439.jpg 660w\" sizes=\"auto, (max-width: 660px) 100vw, 660px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-102\" style=\"font-style: inherit; font-weight: inherit;\" src=\"http:\/\/mu.itm.miun.se\/gdk_examen_2018\/wp-content\/uploads\/2018\/06\/DSC_0019-1024x681.jpg\" alt=\"\" width=\"660\" height=\"439\" srcset=\"https:\/\/design.miun.se\/gd\/examen_2018\/wp-content\/uploads\/2018\/06\/DSC_0019-1024x681.jpg 1024w, https:\/\/design.miun.se\/gd\/examen_2018\/wp-content\/uploads\/2018\/06\/DSC_0019-300x199.jpg 300w, https:\/\/design.miun.se\/gd\/examen_2018\/wp-content\/uploads\/2018\/06\/DSC_0019-768x511.jpg 768w, https:\/\/design.miun.se\/gd\/examen_2018\/wp-content\/uploads\/2018\/06\/DSC_0019-280x186.jpg 280w, https:\/\/design.miun.se\/gd\/examen_2018\/wp-content\/uploads\/2018\/06\/DSC_0019-660x439.jpg 660w\" sizes=\"auto, (max-width: 660px) 100vw, 660px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-105\" style=\"font-family: inherit; font-style: inherit; font-weight: inherit;\" src=\"http:\/\/mu.itm.miun.se\/gdk_examen_2018\/wp-content\/uploads\/2018\/06\/DSC_0050-1024x681.jpg\" alt=\"\" width=\"660\" height=\"439\" srcset=\"https:\/\/design.miun.se\/gd\/examen_2018\/wp-content\/uploads\/2018\/06\/DSC_0050-1024x681.jpg 1024w, https:\/\/design.miun.se\/gd\/examen_2018\/wp-content\/uploads\/2018\/06\/DSC_0050-300x199.jpg 300w, https:\/\/design.miun.se\/gd\/examen_2018\/wp-content\/uploads\/2018\/06\/DSC_0050-768x510.jpg 768w, https:\/\/design.miun.se\/gd\/examen_2018\/wp-content\/uploads\/2018\/06\/DSC_0050-280x186.jpg 280w, https:\/\/design.miun.se\/gd\/examen_2018\/wp-content\/uploads\/2018\/06\/DSC_0050-660x439.jpg 660w\" sizes=\"auto, (max-width: 660px) 100vw, 660px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-128\" style=\"font-family: inherit; font-style: inherit; font-weight: inherit;\" src=\"http:\/\/mu.itm.miun.se\/gdk_examen_2018\/wp-content\/uploads\/2018\/06\/ma\u0308rkning-mat-presentation-1024x768.jpg\" alt=\"\" width=\"660\" height=\"495\" srcset=\"https:\/\/design.miun.se\/gd\/examen_2018\/wp-content\/uploads\/2018\/06\/ma\u0308rkning-mat-presentation-1024x768.jpg 1024w, https:\/\/design.miun.se\/gd\/examen_2018\/wp-content\/uploads\/2018\/06\/ma\u0308rkning-mat-presentation-300x225.jpg 300w, https:\/\/design.miun.se\/gd\/examen_2018\/wp-content\/uploads\/2018\/06\/ma\u0308rkning-mat-presentation-768x576.jpg 768w, https:\/\/design.miun.se\/gd\/examen_2018\/wp-content\/uploads\/2018\/06\/ma\u0308rkning-mat-presentation-280x210.jpg 280w, https:\/\/design.miun.se\/gd\/examen_2018\/wp-content\/uploads\/2018\/06\/ma\u0308rkning-mat-presentation-660x495.jpg 660w, https:\/\/design.miun.se\/gd\/examen_2018\/wp-content\/uploads\/2018\/06\/ma\u0308rkning-mat-presentation.jpg 2000w\" sizes=\"auto, (max-width: 660px) 100vw, 660px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-133\" style=\"font-family: inherit; font-style: inherit; font-weight: inherit;\" src=\"http:\/\/mu.itm.miun.se\/gdk_examen_2018\/wp-content\/uploads\/2018\/06\/mockup-hemsida-1024x696.jpg\" alt=\"\" width=\"660\" height=\"449\" srcset=\"https:\/\/design.miun.se\/gd\/examen_2018\/wp-content\/uploads\/2018\/06\/mockup-hemsida-1024x696.jpg 1024w, https:\/\/design.miun.se\/gd\/examen_2018\/wp-content\/uploads\/2018\/06\/mockup-hemsida-300x204.jpg 300w, https:\/\/design.miun.se\/gd\/examen_2018\/wp-content\/uploads\/2018\/06\/mockup-hemsida-768x522.jpg 768w, https:\/\/design.miun.se\/gd\/examen_2018\/wp-content\/uploads\/2018\/06\/mockup-hemsida-280x190.jpg 280w, https:\/\/design.miun.se\/gd\/examen_2018\/wp-content\/uploads\/2018\/06\/mockup-hemsida-660x449.jpg 660w\" sizes=\"auto, (max-width: 660px) 100vw, 660px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-229\" src=\"http:\/\/mu.itm.miun.se\/gdk_examen_2018\/wp-content\/uploads\/2018\/06\/svett-gif-1.gif\" alt=\"\" width=\"2143\" height=\"1500\" \/><\/p>\n<p><iframe loading=\"lazy\" title=\"Brain Food\" src=\"https:\/\/player.vimeo.com\/video\/272594807?dnt=1&amp;app_id=122963\" width=\"660\" height=\"371\" frameborder=\"0\" allow=\"autoplay; fullscreen; picture-in-picture; clipboard-write\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Problem 160 000 personer i Sverige lider av n\u00e5gon typ av demenssjukdom d\u00e4r alzheimer \u00e4r den vanligaste. De st\u00f6rsta riskfaktorerna \u00e4r h\u00f6g \u00e5lder och \u00e4rftlighet men sjukdomen kan \u00e4ven upptr\u00e4da tidigt, redan fr\u00e5n 35 \u00e5rs \u00e5lder. Och visste ni att kvinnor drabbas i st\u00f6rre utstr\u00e4ckning \u00e4n m\u00e4n? Problemet \u00e4r att sjukdomen \u00f6kar och antalet drabbade &#8230;<\/p>\n<p><a href=\"https:\/\/design.miun.se\/gd\/examen_2018\/brain-food\/\" class=\"more-link\">More <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":5,"featured_media":22,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[10,8,15,7,16,17,9,12],"class_list":["post-21","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1","tag-alzheimers-sjukdom","tag-brain-food","tag-examensarbete","tag-grafisk-design","tag-graphic-design","tag-illustrations","tag-mittuniversitetet","tag-projektarbete"],"_links":{"self":[{"href":"https:\/\/design.miun.se\/gd\/examen_2018\/wp-json\/wp\/v2\/posts\/21","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/design.miun.se\/gd\/examen_2018\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/design.miun.se\/gd\/examen_2018\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/design.miun.se\/gd\/examen_2018\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/design.miun.se\/gd\/examen_2018\/wp-json\/wp\/v2\/comments?post=21"}],"version-history":[{"count":15,"href":"https:\/\/design.miun.se\/gd\/examen_2018\/wp-json\/wp\/v2\/posts\/21\/revisions"}],"predecessor-version":[{"id":276,"href":"https:\/\/design.miun.se\/gd\/examen_2018\/wp-json\/wp\/v2\/posts\/21\/revisions\/276"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/design.miun.se\/gd\/examen_2018\/wp-json\/wp\/v2\/media\/22"}],"wp:attachment":[{"href":"https:\/\/design.miun.se\/gd\/examen_2018\/wp-json\/wp\/v2\/media?parent=21"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/design.miun.se\/gd\/examen_2018\/wp-json\/wp\/v2\/categories?post=21"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/design.miun.se\/gd\/examen_2018\/wp-json\/wp\/v2\/tags?post=21"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}